E19: Recovery from back pain, migraine pain, rashes and tinnitus by learning to feel emotions in the body with Chelsea Davis

Join me in this episode, as I speak with incrible writer and chronic pain survivor Chelsea Davis. Chelsea bravely shares her recovery story, primarily from back pain but also including migraine pain, wrist pain, rashes and tinnitus. This recovery story is the 'whole package': Chelsea covers everything right from first reading John Sarno and her reaction of disbelief that her pain could be emotional in origin, through to discovering the power of journal speak, learning to feel the relationship between pain and emotions in her body in real time, the symptom imperative, recovery, and life on the other side including survivors guilt. Tune in to hear about what is truly possible through this work.

Chelsea's piece in Ms Magazine: https://msmagazine.com/2022/02/12/chronic-pain-women-repressed-emotions-rage/

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Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.