E21: PTSD, TMJ, palpitations and how stress accumulates in the body over time with Billy Harding

Join me in this episode, as I speak with the kind soul Billly Harding. Billy is a long-time TMSer who has been on a recovery journey for many years now. In this episode, he discusses his past traumas, how these traumas have manifested in his body, challenges with feeling authentic emotions, challenges with masculinity and asserting boundaries, his experiences with therapy, and just so much more. Billy is really vulnerable in this episode which makes for really special listening on your own recovery journeys.

Don't forget to rate and review if you are enjoying the podcast!

Follow the Let's talk MindBody healing podcast on Instagram or Facebook:
https://www.instagram.com/letstalkmindbodyhealing/
https://www.facebook.com/letstalkmindbodyhealing

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.