E3: Get to know your host (part 2 - the recovery)

Join me in this episode as I discuss the techniques I used to heal 15 years of chronic pain. I'll discuss the impact each of these teachniques had on the pain I was experiencing and the reasons why these techniques are also available to you too. While every MindBody disorder is unique, and every healing story is unique, we also share many things in common. You'll also learn about how chronic pain can be an entry point to deep whole person healing - healing deep emotional wounds you may not even know you are carrying.

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Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.